HIIT | ZEN Fitness Studio

HIIT

HIIT

HIIT

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CrossFit is an intense exercise program featuring dynamic exercises like plyometric jumps, and Olympic lifts while using non-traditional weightlifting equipment such as kettlbells, sand-bags, suspension systems or water-filled implements.

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Class Trainers

Kevin Nomak

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Age
34
Weight
185-190 pounds
Height
5'11'
Occupation
Co-Founder

Event Hours(2)

Monday
08:00 pm - 09:00 pm
Tuesday
12:00 pm - 01:00 pm